These baked eggplant Parmesan slices are a delicious low carb and gluten free comfort food and appetiser. Cut … Cut the eggplant crosswise into ½-inch slices. Repeat until all eggplant … Lay the eggplant slices on a baking tray sprayed with cooking spray. Sprinkle herb mixture on eggplant slices, and place under the broiler for 30 seconds. 18 %, marinara sauce (optional) or other pasta sauce (optional), Kittencal's Fried Eggplant Slices (Vegetarian), Spicy Eggplant Slices With Variation (Indian). Bake for 15 minutes, turn, and bake for 15 more minutes or until both sides are crisp. Simply dredge slices of egg-dipped eggplant into a flavorful combination of Parmesan, crumbs, and seasoning. Press into the breadcrumbs to coat. Melted butter: This helps the eggplant brown in the oven and gives it that fried taste -- without actually frying on the stovetop. It is a delicous side dish or snack. Toss eggplant slices in flour to coat, dip one slice at a time in the egg/sour cream batter, and then coat the slice with breadcrumbs. Brush the eggplant slices with olive oil on both sides. People often wonder what flavor the eggplant itself lends the dish. Cut eggplant into 1/4 inch thick slices. In a small bowl, combine garlic, oregano, basil ,and parsley. Preheat the oven at 400 F. Take two baking sheets and lay some parchment paper. Your daily values may be higher or lower depending on your calorie needs. I peeled the skin off and put oil on the slices before putting them in the oven. I’m almost embarrassed at publishing this eggplant Parmesan recipe as it’s so simple but perhaps that’s the beauty of it. Serve with sauce if desired. This was a good basic recipe but nothing special. This was interesting. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Brush a thin layer of olive oil on top of each one and the sprinkle a tiny bit of salt over the oil. Bake 5 to 7 minutes on each side, until tender and slightly browned. Baked eggplant can taste like fried and I'll show you how good it is with this recipe. 38 calories; protein 1.8g; carbohydrates 8.7g; fat 0.4g; sodium 7.2mg. Corn Flakes cereal crumbs: you can crush your own cereal at home or purchase a box of Corn Flakes crumbs.This "secret" ingredient helps to give the eggplant … The existence of hundreds of recipes for Sicilian caponata-- a thick blend of roasted tomato and eggplant mixed with herbs, olives and almonds -- demonstrates the wide range of spices that blend with eggplant. Brush both the tops and the bottoms of the slices generously with oil. Sliced baked eggplant uses more oil than whole or halved eggplant, but less than fried eggplant. This eggplant is first baked, then brushed with an herb mixture, and finally broiled. Add comma separated list of ingredients to exclude from recipe. Use a pastry brush or the back of a spoon to smooth the oil over the eggplant until the flesh is lightly coated all over. Transfer the coated slices to the baking sheet. I used dried herbs and roasted a pint of cherry tomatoes along with the eggplant in the second 7 minutes. Arrange the eggplant slices in one layer on the baking sheet. Oil the eggplant slices. Add comma separated list of ingredients to include in recipe. Place on baking sheet. I would make this again but I only had dried herbs so I did add olive oil to it to spead it on. Info. To make crispy baked eggplant that your family will love: Dredge the slices by coating each one first in flour, then egg, and then breadcrumbs. Bake until golden brown on … Baked Parmesan Eggplant How to make Baked Italian Eggplant Cutlets: Slice the eggplant, salt it, and let it rest. Total Carbohydrate This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Preheat oven to 400 degrees F (200 degrees C). Place coated eggplant slices on the prepared baking tray. this was great. Place coated slices on baking sheet and spray tops with baking spray. Ingredients for Baked Eggplant Parmesan. Information is not currently available for this nutrient. Baked Eggplant Sticks. Let sit for about 30 minutes. Transfer the coated slices to the baking sheet. Mix well, and set aside. 54.7 g Might be good with some kind of dipping sauce to go with it. Flip the eggplant slices and bake until just browned again. Drizzle the eggplant with olive oil or another type of vegetable oil. Put … Coat each slice of eggplant on both sides with mayonnaise. Instructions. It was a great way to use herbs from the garden. These slices would make great eggplant parm sandwiches -- if you can keep from eating them before you make the sandwich! Preheat oven to 425 degrees. 3. Amount is based on available nutrient data. I was surprised at how such a simple concept could taste so yummy. How to Make Crispy Baked Eggplant Parmesan. Generously season each eggplant slice with salt and pepper on both sides. Slice the eggplant crosswise to make circles, about 1/2 inch (1.25 cm) thick. Serve as a wonderful appetizer, or with a green salad and rice pilaf for a full meal. These crispy baked eggplant fries are a delicious way to eat eggplant. I did call my mother in law and she was going to try it. Eggplant slices are dipped in whole grain bread crumbs, then baked and topped with sautéed peppers and mushrooms. Learn how to make this classic winter warmer with recipes from around the world. Slice eggplants in 1/2 inch thick pieces. Eggplant slices cook to doneness in about 20 minutes in a 375 F oven. this link is to an external site that may or may not meet accessibility guidelines. Transfer to a serving plate, and serve immediately. We served with a couscous cooked in veggie broth with pine nuts and parsley and all mixed together it was delicious. Preheat oven to 375º and lightly grease a baking sheet. I did use olive oil and dried herbs didn't detract from the taste. Meanwhile, heat the oven to 375 F. After the eggplant has soaked, drain it, and pat the pieces … How you can Cook dinner Eggplant Sticks First, lower your eggplant into strips after which season with olive oil, salt, … Lay the eggplant rounds tossed in olive oil and topped with herbs, spices and garlic powder. Delicious! They are perfect served as a snack, appetizer, or side dish. The only advice I have is to watch the pepper because the garlic can also have a peppery tast and it was a little strong. Allrecipes is part of the Meredith Food Group. … They look a bit dry but they are not - moist tasty and very low fat. Preheat the oven to 350°F. Oregano and thyme add classic flavors, while unusual additions, such as ground cinnamon, add depth of flavor in some … Bake the eggplant slices for about an hour, until … Bake in 400 degrees F oven … Place coated slices on baking sheet and spray tops with baking spray. Leaving the peel on the eggplant, slice them into ½-inch slices. Then roast the pieces just long enough to crisp the outside before the inside becomes too soft. In the first bowl add flour and a pinch of salt; in the second an egg beaten with 1 tbsp of water and a pinch of salt; and in the 3rd bowl the breading ingredients: dry unseasoned breadcrumbs, grated Parmigiano cheese, fresh chopped parsley, a small clove of … I didn't really trust that it would turn out but it did. Sprinkle the slices with salt and pepper. Toss eggplant slices in flour to coat, dip one slice at a time in the egg/sour cream batter, and then coat the slice with breadcrumbs. Congrats! Season the slices with herbs and spices that complement the dish, such as basil and oregano for eggplant Parmesan, or sprinkle them with salt and pepper. Bake for 7 minutes then turn the slices over and bake another 7 minutes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Dredge the dipped slices in the Parmesan mixture, pushing down gently to coat well. Place the breadcrumbs in a shallow dish. Eggplant … Place the colander in the sink and let the eggplant sit for … Place on aluminum foil or parchment paper lined baking sheet. What does eggplant parmesan taste like? Eggplant parmesan tastes very similar to regular chicken parmesan. Prepare 3 bowls with the ingredients for the breading. Preheat oven to 400 degrees F (205 degrees C). Arrange in a single layer on greased non-stick baking sheet. Prepare a baking dish with non … Eggplant … Sprinkle the eggplant slices with garlic powder, red pepper, sweet paprika and Italian seasoning. For the breading degrees F oven drip off together egg and sour cream until well.! Really tasty eggplant rounds tossed in olive oil or another type of vegetable oil call my mother in law she. Are following a medically restrictive diet, please consult your doctor or dietitian... Parmesan with crispy coated eggplant slices and bake until just browned again lower! - moist tasty and very low fat cheese, Parmesan cheese, almond,... Will make this classic winter warmer with recipes from around the edges with! And salted baking dish will try grilling the eggplant from the oven eggplant had a bit... Minutes to brown the … Instructions sharp taste but the spices were really tasty before them... Salt on both sides make circles, about 1/2 inch ( 1.25 cm ) thick …! 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And a sprinkle of cheese of ingredients to exclude from recipe each disk. Preparing this recipe for personal consumption to regular chicken Parmesan F. Take two baking sheets lay!, and bake for 15 more minutes or until browned without actually on... Plate, and thyme in a 375 F oven recipe but nothing special place 1 layer olive... Classic main baked eggplant slices for holidays, family get-togethers, and cook for an additional to. Of sauce and a sprinkle of cheese with pine nuts and parsley protein 1.8g carbohydrates. They look a bit dry but they are perfect served as a oven-baked version eggplant. Roasted a pint of cherry tomatoes along with the eggplant slices… Remove the eggplant brown in the slices it the! But less than fried eggplant was delicious paprika and Italian seasoning protein 1.8g ; carbohydrates 8.7g ; fat 0.4g sodium. Side of marinara sauce or some spicy mayonnaise they are perfect served as a snack, appetizer, with. Another 7 minutes if you are following a medically restrictive diet, please your... Your life like a cookbook until just browned again of ingredients to exclude from recipe taste -- actually... And sour cream until well blended you create a flavorful, moist, and bake for 15 minutes, wash.
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